*..Drinking cranberry juice can be effective in preventing Urinary tract infections.* Think it’s a heart attack? Call an ambulance, then chew one full strength (325mg) ASPIRIN tablet or else chew 4 low dose (81mg) ASPIRIN tablets. *..Supplementing blood pressure medicines with folate containing food materials or tablets has shown to reduce the likelihood of developing stroke in future. *.. A minimum of 150 minutes of moderate exercise per week or 20 -30 min every other day has shown to improve blood pressure in hypertensive patients. *.. Mindfulness: A popular meditation technique has shown to reduce levels of stress hormone levels known as Cortisol and help in increasing attention span. *.. Worsening of Anxiety, agitation, restlessness in a previously healthy individual may be due to an overactive thyroid gland. Consult your doctor about thyroid function test.

Dengue Fever

What is Dengue Fever?

  • Dengue fever also known as breakbone fever is an acute communicable disease caused by virus.
  • Infectious Agent: Dengue virus (types 1,2,3,4)

Vector/ Virus Carrier

Dengue virus is spread by bite of mosquito Aedes aegyptii.

Mode of Transmission


Signs & Symptoms

  • First 4 days
  • High grade fever.
  • Abdominal pain & Vomiting.
  • Muscle pain/ joint pain/ Back pain/ Eye pain.
  • Conjunctival Redness.

red eye

  • 4th-7th Days
  • Decrease in body temperature.
  •  Unstable Blood Pressure.
  •  Abdominal pain & Vomitting.
  •  Decreasing Pulse Pressure.
  •  Blood vomiting/ Red or Dark colour stools.
  •  Pin point skin bleeding (petechiae)/ Bruising/ Nasal bleeding.


skin bleeding


  • In few cases classical dengue fever may progress to Dengue Haemorrhagic fever which can cause BLEEDING from MULTIPLE SITES, WOSENING BP finally leading to SHOCK & DEATH.



  • All persons are equally susceptible & both sexes are equally affected.
  • Peak Dengue Season- June to November.


  • Complete Blood Count
  • Low Platelet count (100,000/mm3 or less)
  • High Haematocrit (increased by 20% or more of base line value)
  • Low Haemoglobin
  • Low White count ( lymhopenia).
  • Torniquet Test
  • Positive tourniquet test- Appearance of more than 20 petechiae (pin point skin bleeding) per 2.5 cm square while taking BP.
  • Serological tests- Presence of Antibodies against Dengue virus.
  • Liver Function Test- Elevated liver enzymes.



  • Currently there is no specific drug which can treat Dengue effectively.
  • If you suspect that you have Dengue fever, you should SEEK MEDICAL HELP PROMPTLY AT A NEARBY HOSPITAL.
  • Most patients with Classical Dengue recover within 1 to 2 weeks.


RED FLAG- Do NOT take ASPIRIN for fever as it can worsen the Haemorrhage.

PARACETAMOL is the preferred drug for managing fever.



  • Papaya leaf extract tablets are now available which have shown to increase the blood platelet count in few patients.

Always consult your physician before taking these tablets.


  • The most effective way to prevent Dengue fever is by keeping the environment clean by removing/cleaning the stagnant water so that mosquitos can’t breed.

if you breed you will bleed


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