*..Drinking cranberry juice can be effective in preventing Urinary tract infections.* Think it’s a heart attack? Call an ambulance, then chew one full strength (325mg) ASPIRIN tablet or else chew 4 low dose (81mg) ASPIRIN tablets. *..Supplementing blood pressure medicines with folate containing food materials or tablets has shown to reduce the likelihood of developing stroke in future. *.. A minimum of 150 minutes of moderate exercise per week or 20 -30 min every other day has shown to improve blood pressure in hypertensive patients. *.. Mindfulness: A popular meditation technique has shown to reduce levels of stress hormone levels known as Cortisol and help in increasing attention span. *.. Worsening of Anxiety, agitation, restlessness in a previously healthy individual may be due to an overactive thyroid gland. Consult your doctor about thyroid function test.

Category Archives: Health Topics


ASTHMA What is Asthma?
  • Asthma is a chronic lung disease that inflames and narrows the airway ( tubes that bring air into and out of an individual’s lungs.)
  • It is the most common chronic disease in children.
Symptoms 62
  • Wheezing
  • Coughing
  • Tightness in the chest
  • Fatigue
  • While the exact cause of asthma is not known,...
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  What is osteoporosis? Our body is always simultaneously building new bone and tearing down old bone. For most of our lives, the two processes are in balance. But as we get older, many of us start tearing down more bone than we produce. If the loss becomes too great, it may cause osteoporosis—brittle bones that...
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Dengue Fever

What is Dengue Fever?
  • Dengue fever also known as breakbone fever is an acute communicable disease caused by virus.
  • Infectious Agent: Dengue virus (types 1,2,3,4)

Vector/ Virus Carrier

Dengue virus is spread by bite of mosquito Aedes aegyptii.

Mode of Transmission


Signs & Symptoms

  • First 4 days
  • High grade...
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  • Diabetes is a chronic disease characterized by high sugar/glucose in blood.
  • Glucose enters the blood from the food we eat which is later used for fuel in the   body.liver
  • Pancreas which is an important gland is located near the stomach and it makes Insulin which...
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